I am an experienced clinician who works with adolescents, individuals, and couples. I specialize in trauma-informed therapy and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support clients in developing healthier patterns, improving emotional regulation, and strengthening relationships. My goal is to create a safe, supportive space where clients feel understood while working toward meaningful and lasting change. If you are navigating trauma, relationship challenges, or emotional overwhelm, I welcome you to reach out for a consultation to see if we may be a good fit. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy approach designed to help people process and heal from traumatic experiences, anxiety, PTSD, and other distressing life events. EMDR works by helping the brain reprocess difficult memories so they become less emotionally overwhelming and disruptive in daily life. During EMDR sessions, clients focus briefly on distressing memories while engaging in guided bilateral stimulation — such as eye movements, tapping, or sounds — which supports the brain’s natural healing process.